漂浮冥想

總時數：34 分 26 秒

這是一場帶領小朋友進行甜美可愛的漂浮冥想。透過想像在白色沙灘上度假，大家變成一杯冒著氣泡的可樂，上面漂浮著一球香草冰淇淋。隨著氣泡輕輕漂浮，孩子們體驗清涼、輕盈，並釋放壓力，感受內心的平靜與愉悅的幸福感。

總時數：40 分 19 秒

由引導者帶領小朋友到泳池畔，用想像力坐在自己喜歡的漂浮泳圈上，感受陽光的溫暖、水的輕柔觸碰和漂浮的輕盈。隨著水波晃動，孩子們放下壓力與煩惱，體驗內心的平靜與悠閒的幸福感。

總時數：37 分 48 秒

由引導者帶領孩子以想像力，將手中的棉花糖變成輕柔的雲朵，坐上雲朵輕輕漂浮到天空中，在漂浮間感受陽光、微風和雲朵的溫暖與輕盈。在接近藍天的高處，孩子們體會來自宇宙的愛與安全感，讓身心放鬆，感受平靜與幸福。

總時數：33 分 56 秒

This is a sweet and lovely floating meditation for children. Through imagining a vacation on a white sandy beach, everyone transforms into a glass of Coke Float with a scoop of vanilla ice cream floating on top. As they gently float with the bubbles, children experience coolness and lightness, releasing pressure and feeling inner peace and happiness.

總時數：33 分 54 秒

The Meditation Guide leads the children to the poolside, where they use their imagination to sit on their favorite floating ring. They feel the warmth of the sun, the gentle touch of the water, and the lightness of floating. As the water sways, they let go of stress and worries, experiencing inner peace and a sense of calm happiness.

總時數：33 分 36 秒

Guided by the instructor, children use their imagination to transform the cotton candy in their hands into soft, fluffy clouds. They sit on the clouds and gently float up into the sky, feeling the warmth of the sunshine, the gentle breeze, and the lightness of the clouds as they drift. As they reach the heights near the blue sky, they experience the love and sense of security from the universe, allowing their body and mind to relax, embracing a deep sense of peace and happiness.